As someone living with Duchenne Muscular Dystrophy, care is vital to my daily life. From getting ready in the morning to going out with friends and going to work, you need to make sure your…
(Written by Jamie Hale) Mental and emotional health are something we all have – and something we all need to look after, protect, and develop. Whether you’ve got what is defined as a ‘mental illness’…
Before we get started. I want to make it clear that things improved – I got “better”. Mental health is nothing to be ashamed of and we should normalise talking about it. Here’s my story.…